Watching: Crossfit sumo deadlift highpull


Video scenes shots:

  

Watch the video:


Sales for Everything to do with Ford trucks-from Hats, Key rings to Used Truck Sales
FORD Hats-Key Rings-Shirts-Racing Gear-Accessories-Used Trucks



Other videos by this author:

CrossFit Playing with Push-ups CrossFit Playing with Push-ups
Posted by: gonzaleznj

Video duration: 242 seconds

Playing with Push-ups

Related: playing, push-ups, with

Fight Gone Bad 2 Crossfit Central Fight Gone Bad 2 Crossfit Central
Posted by: gonzaleznj

Video duration: 301 seconds

really cool video
with highlights from Fight Gone Bad 2
a crossfit charity event used to raised money for prostate central.
nicely done, the music is a little off though.

Related: 2, bad, fight, gone

WOD \ WOD 'M-Ups, Squats'
Posted by: gonzaleznj

Video duration: 360 seconds

4 rounds for time of:
5 Muscle-ups
50 Squats

Related: muscle-up, squat

CrossFit Front Squat CrossFit Front Squat
Posted by: gonzaleznj

Video duration: 599 seconds

Older Front Squat
video

Related: crossfit, front, squat

What is CrossFit? What is CrossFit?
Posted by: gonzaleznj

Video duration: 134 seconds

if you dont know, now you know.

Related: crossfit

WOD \ WOD 'GI Jane'
Posted by: gonzaleznj

Video duration: 290 seconds

Greg A
100 burpees pullups
I so wanna do this.

Related: burpees, pull-up

WOD \ WOD 'Deadlift, Pushup'
Posted by: gonzaleznj

Video duration: 252 seconds

10 rounds for time:
135 lb Deadlift, 15 reps
15 pushups

Related: deadlift, pushup

WOD \ WOD 'two minute defense'
Posted by: gonzaleznj

Video duration: 293 seconds

5 rounds:
1 Power clean
3 Hang cleans
2 jerks
sprint 200m
rest 2 min after the 5 rounds
then REPEAT!
**135lbs men / 85lbs women

Related: 2min, defense

Concept 2 Damper Settings Concept 2 Damper Settings
Posted by: gonzaleznj

Video duration: 249 seconds

Concept 2 Damper Settings

Related: 2, concept, damper, settings

WOD \ WOD 'Fight Gone Bad' tabata
Posted by: gonzaleznj

Video duration: 230 seconds

more like fight gone tabata
8 round tabatas of each ex.
-wallball
-sumodeadlift highpull
-box jump
-pushpress
-row (cal.)
score lowest of each ex.

Related: bad, fight, gone

CrossFit Kettlebell Swings CrossFit Kettlebell Swings
Posted by: gonzaleznj

Video duration: 145 seconds

Annie does Kettlebells

Related: crossfit, kettlebell, swings

Crossfit Ass Whooping Pt1 Crossfit Ass Whooping Pt1
Posted by: gonzaleznj

Video duration: 416 seconds

huh?
some shoulder presses
200lbs. nice.
they're talking about this wod
5 Rounds:
7 pullups
7 thrusters (75lbs)
7 Burpees

Related: crossfit, jolie

CrossFit Squat CrossFit Squat
Posted by: gonzaleznj

Video duration: 171 seconds

air squats are cool
so I say,
squat fatboy squat!
god i hate this music.

Related: squat

Crossfit Ass Whooping Pt2 Crossfit Ass Whooping Pt2
Posted by: gonzaleznj

Video duration: 387 seconds

5 rounds
7 Pullups
7 thrusters (75lbs)
7 burpees

Related: crossfit, jolie

WOD \ WOD 'CrossFit Total'
Posted by: gonzaleznj

Video duration: 208 seconds

"CrossFit Total"
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Nicole and Zaz
CrossFit Santa Cruz

Related: crossfit, total

CrossFit Camp Pendleton CrossFit Camp Pendleton
Posted by: gonzaleznj

Video duration: 298 seconds

oorah!

Related: camp, pendleton

WOD \ WOD 'SDHP, Push Jerk'
Posted by: gonzaleznj

Video duration: 345 seconds

21-18-15-12-9-6-3
Sumo-Deadlift Highpull, 75 lbs
Push Jerk, 75 lbs

Related: jerk, push, sdhp

WOD \ WOD 'Helen'
Posted by: gonzaleznj

Video duration: 398 seconds

'Helen'
3 rounds for time:
Run 400m
21 Kettlebell swings (1.5 pood)
12 Pullups

Related: crossfit, helen

CrossFit Sumo-DeadLift HighPull CrossFit Sumo-DeadLift HighPull
Posted by: gonzaleznj

Video duration: 174 seconds

Explanation Coach Glassman's lecture
in Raleigh, NC
13 MAR 07

Related: crossfit, highpull, sumo-deadlift

WOD \ WOD 'Josh'
Posted by: gonzaleznj

Video duration: 334 seconds

Annie does Josh
21 OH squats
42 pullups
15 OH squats
30 pullups
9 OH squats
18 Pullups
men 95lbs
women 65 lbs

Related: crossfit, josh

WOD \ WOD 'Push press'
Posted by: gonzaleznj

Video duration: 228 seconds

Push press 3-3-3-3-3-3-3 reps

Related: press, push

WOD \ WOD 'The Bear'
Posted by: gonzaleznj

Video duration: 323 seconds

7 sets of:
Power Clean
Front Squat
Pushpress
Back Squat
Pushpress
for 5 rounds
rest between rounds as needed

Related: bear, the

WOD \ WOD 'HS clean, Pullups'
Posted by: gonzaleznj

Video duration: 339 seconds

Complete as many rounds as you can in 20min:
12 65lbs Hang squat clean
7 Pull-ups

Related: clean, hs, pullups

CrossFit\ CrossFit's Nicole, 15 BW OHS
Posted by: gonzaleznj

Video duration: 179 seconds

interviewed by Jolie
15 Bodyweight Overhead Squats

Related: crossfits, nicole

  Search for a video theme of your choice.

 

You like it? Share it!



Ford Truck Parts


Ford Truck Accessories


Used Ford Truck Sales







Ford Truck Parts


Ford Truck Accessories


Used Ford Truck Sales


Ford truck videos :: Social Bookmarking Social Bookmarking :: Videos are copyright their respective owners.